300 word article

Hello i am a personal trainer with level 3 experience in sports and i have lost and gained weight hundreds of times. i am here to make sure other people don't go on this roller coaster ride and i can help you achieve your fitness goals weather it is losing weight, getting lean or gaining weight. I will give you all the knowledge you will need to know for your fitness goals within 300 words. this will save you a lot of time as you will not have to experiment on your own body and it also makes sure you wont get scammed by other people out there.